The bad, ugly, evil are winning

“You don't always win your battles, but it's good to know you fought.”  

—John Greenleaf Whittier

 

By Alex P. Vidal

 

AS we have predicted before the year 2025 ended, the bad, ugly, evil will win over the Marcos Jr. administration after the latter failed to deliver its promise to jail the former before Christmas Day.

Each passing day in 2026, it is becoming increasingly difficult to clobber the flood control project bloodsuckers who have apparently succeeded in not only delaying their prosecution but also silencing witnesses.

Each passing week in 2026, the chances of not being able to neutralize rabble rouser and political dimwit Harry Roque, not being able to locate and bring home billionaire fugitive Zaldy Co, and not being able to provide justice to families of the missing sabungeros  (now that Atong Ang’s whereabouts couldn’t be determined anymore pending issuance of his warrant of arrest), are getting immense lock, stock, and barrel.

Once the key witnesses are gone—or have recanted—all the major players, the hippopotamuses of the most scandalous and biggest-ever corruption in Philippine history, will end up laughing their way to the valley of freedom, joy and impunity.

Anywhere we look today, it seems all the odds are stacked against the Marcos Jr. administration, not to mention the series of defections and expressions of disenchantment and disgust by individuals from various sectors against the slow and “apathetic” Marcos Jr. administration.

 

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Since launching a Pyrrhic battle against the flood control project myrmidons in his “mahiya naman kayo” (have some shame, you all) SONA speech in July 2025, only the Lilliputian Sarah Discaya and lesser-known DPWH earthworms and cockroaches have been arrested and jailed.  

Because it is weak, indecisive, and slow, the Marcos Jr. administration is fast losing the moral ground to lead the campaign against massive graft and corruption in the Philippines.

President Ferdinand “Bongbong” Marcos Jr. appears to be relying only on two laway (saliva) Remulla brothers, DILG boss Junvic and Ombudsman Jesus Crispin, who are career politicians by any stretch of the imagination, if not 2028 presidential wanna-bes.

The president has been showing signs he doesn’t have a solid backbone to reinforce his loud and angry soliloquy against graft and corruption.

He has no sense of urgency and his threats against the plunderers and grafters are not being taken seriously.

In fact, what’s shaping up is the reverse; it’s actually the Marcos Jr. administration that’s being peppered by enemy Molotovs left and right, not the other way around.

For the time being, enemies of the Marcos Jr. administration are silently mobilizing their forces like a pack wolves and flamethrowers of Genghis Khan.

 

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COFFEE PROTECTS THE LIVER. Dr. Arthur Kiatsky says among people who had developed chronic liver disease from heavy alcohol intake, those who drank one to three cups of coffee per day were about 40 percent less likely to develop cirrhosis (characterized by a scarred liver with diminished function) than those who did not drink coffee.

A BABY PICTURE CAN PROTECT OUR WALLET. In a recent study, 88 percent of people who found wallets with photos of a smiling baby returned them...compared with 53 percent of people who found wallets with a photo of a cute puppy...48 percent, a happy family...and 28 percent, a contented elderly couple, says Dr. Richard Wisemen of of the University of Hertfordshire, U.K.

CHEW NUTS LONGER TO FEEL FULLER. A recent finding shows that people who chewed a small number of almonds 40 times before swallowing them felt greater fullness after the snack and for longer than those who chewed the nuts 10 to 25 times before swallowing.

SAVING OUR PLANET. Let's feed the meter. Installing a water meter in our home is a great step forward. Once we start measuring our water usage, we will become more aware of waste and it will force us to think of ways to save water.

 

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SAVING OUR PLANET. Let's litter away. Let's keep litter, pet waste, and leaves out of street gutters and storm sewers that drain into natural water habitats. Pet wastes contain bacteria and viruses that can threaten fish, wildlife, and human health.

POTASSIUM PROMOTES HEARTH HEALTH. In a study of 2,974 men and women, those with the highest potassium-to-sodium ratios in theory urine were 50 percent less likely to develop cardiovascular disease than those with the lowest ratios. Theory: Combining a higher intake of potassium with a lower intake of sodium seems to be more effective than either alone.

VERTIGO LINKED TO OSTEOPOROSIS. In a study of 441 men and women, those with osteoporosis were three times more likely to have benign positional vertigo (BPV), an inner ear disorder that causes dizziness, than those with normal bone density.

GREEK WORD. The word 'gymnasium' comes from the Greek word gymnazein which means to exercise naked, which often was done in ancient Greece.

FIRST BED SCENE. The first couple to be shown in bed together on prime-time television were Fred and Wilma Flinstone.

(The author, who is now based in New York City, used to be the editor-in-chief of two leading daily newspapers in Iloilo, Philippines.—Ed)

Gun ban, signal jamming: It’s simple common sense

“Our best theories are not only truer than common sense, they make more sense than common sense.”

—David Deutsch

 

By Alex P. Vidal

 

THE uproar on gun ban and signal jamming during the Dinagyang Festival on January 24-25, 2026 shouldn’t confuse any Tom, Dick and Harry.

In fact, it shouldn’t be an issue anymore if some people who advocate them will use common sense or logic.

For gun ban, common sense tells us the Philippine National Police (PNP), headed by Chief Gen. Jose Melencio Nartatez, was right when it recently approved its implementation, with the restriction taking effect from 12:01 a.m. on January 15 until 11:59 p.m. on January 25, during which the Permit to Carry Firearms Outside of Residence will be suspended, as part of security measures to prevent gun-related incidents.

Common sense tells us it’s dangerous to carry any pistol or deadly weapon for that matter when a large number of people gather for a religious and cultural festival and revelry thereafter.

A gun ban during mammoth public festivals will not only protect the civilian populace from trigger happy maniacs who might take advantage of the occasion by throwing their weight around but will also prevent crime from happening when a large number of tourists mix with locals and lawless elements masquerading as festival goers.

 

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As for signal jamming or the edict for corporate telecommunication companies to temporarily deny subscribers access during the highlights of the festival, it’s already considered a dead issue that kept on coming back each year like a Christmas caroler.

On several occasions in the past Dinagyang events, attempts from the PNP and other edgy sectors to request the City Hall to jam telecommunication signals have been met with overwhelming opposition and even derision from public.

The proposal was so unpopular and unwise that in the most recent Dinagyang celebrations, no one was thinking about it anymore; it has been nixed repeatedly by former Iloilo City mayor Geronimo “Jerry” Treñas due to the widespread negative impact on local businesses, emergency services, and residents.

The need for uninterrupted mobile communication was deemed to far outweigh the security benefits of signal jamming.

If any numbskull will think of reviving the issue and presenting it anew to incumbent City Hall authorities, we’re sure Mayor Raisa Maria Lourdes Sarabia Treñas-Chu will downright thumb it down.

  

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Some of those who think Iloilo 3rd district Rep. Lorenz Defensor will run unopposed for Iloilo governor in 2028 to replace his brother, incumbent Gov. Arthur “Toto” Defensor Jr., are jittery that his performance during the upcoming impeachment trial of Vice President Sara Duterte-Carpio will give him more media mileage and ensure his win.

Ditto for those angling for Iloilo governor from other political clans who wish that no Defensor will run for the position in 2028.

The “bad” news is Rep. Defensor has been penciled to replace his brother, Gov. Defensor Jr., who is expected to run again for congressman in Rep. Defensor’s district.

Rep. Defensor is expected to be among the prosecutors in the vice president’s impeachment trial if it reaches the senate.

The House of Representatives is expected to impeach the daughter of former President Rodrigo Duterte after the one-year ban on initiating new impeachment proceedings expires on February 6, 2026.

 

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EATING FATTY FISH ONCE A WEEK lowers men's risk for heart failure. Fish such as salmon, herring, mackerel, whitefish and char contain omega-3 fatty acids. One weekly three-ounce serving of any of these fish reduced heart failure risk by 12 percent, according to Dr. Emily Leviatan of Cardiovascular Medical Center in Boston.

BARBECUES SHOULD BE AT LEAST FOUR FEET from vinyl siding. Heat from grilling can melt the vinyl. If the siding is fairly new, it may cost $250 to $500 to replace the damaged area. But if it is older and we can't find replacement pieces, we may have to redo the whole side of the house at a cost of $2,500 or more, says remodeling expert Bill Keith.

AGRICULTURAL ROBOTS ARE ALREADY AMONG US:  mowing grass, spraying pesticides and monitoring crops. Instead of regularly dousing an entire apple orchard with chemicals, towed sensors find diseases or parasites with infrared sensors and cameras, and spray only the affected trees.

LET'S BEWARE INHALING A SMALL AMOUNT OF WATER while swimming or bathing as it can sometimes lead to "dry drowning," in which water in the lungs reduces oxygen flow to the brain, causing loss of consciousness or even death. Dry drowning can occur up to 24 hours after being in water, according to a recent study by the Mount Sinai Medical Center, New York City.

ALCOHOL CAN RAISE PANCREATIC CANCER RISK. Consuming two or more drinks of any type of alcohol daily can raise risk for this cancer by 22 percent, says a study by the Georgetown University. One drink is 12 ounces of beer, four ounces of 80-proof distilled liquor. SELF DEFENSE: Men should have no more than two alcoholic beverages per day...women no more than one.

SAVING OUR PLANET. Let's oil our recycling. Let's make sure we recycle our motor oil rather than disposing of it. Oil can do serious damage to wildlife. Let's find a local recycling program or a garage that does it in bulk.

(The author, who is now based in New York City, used to be the editor of two leading daily newspapers in Iloilo, Philippines.—Ed)

Utang nga kabalaslan

“Everybody talks about wanting to change things and help and fix, but ultimately all you can do is fix yourself. And that's a lot. Because if you can fix yourself, it has a ripple effect.”

—Rob Reiner

 

By Alex P. Vidal

 

WE shouldn’t condemn people who continue to look up to former President Rodrigo Duterte with high adulation and veneration even if he is now detained in the The Hague.

We shouldn’t question why there are so-called “Marcos loyalists”; why there are still Aquino devotees, and even fans of Naga City Mayor Leni Robredo and so on and so forth.

We all have utang nga kabalaslan (debt of gratitude) with anyone who become part of our life in one way or the other, especially those instrumental in lifting us up from dire straits.

Big favors we owe from anyone become heavy debt of gratitude.

When somebody lent us money “at a time when we needed it most”, that’s utang nga kabalaslan in Hiligaynon or utang na loob in Tagalog that’s hard to ignore, deny or forget.

When we get appointments in “profitable” government positions by the sitting governor, mayor, or even president, that’s a huge and major league-level utang nga kabalaslan.

 

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This explains why some Filipinos continue to give mind-boggling allegiance and even heap (mostly undeserved) praises on political has-beens and disgraced former leaders with derogatory records.

It’s mostly utang nga kabalaslan as the culprit, not because those former leaders with shady characters with loathsome history are respectable and doyens of public service.

There are those who have enriched themselves while in power because they were placed in that lucrative appointed portfolios when their bosses—the former political leaders—were still in power.

We can’t underestimate the level of loyalty and admiration they continue and will continue to give those former leaders who “changed their lives.”

Among Filipinos, debt of gratitude is embodied by favors, a profound cultural value meaning "debt of the inner self," creating a lifelong obligation to repay significant favors with loyalty and support, deeply influencing family, social, and business relationships, often involving non-monetary reciprocity but sometimes causing stress, especially when expectations clash with individual needs or Western values.

 

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In a recent Swedish study of nearly 5,000 boys ages 15 to 18, those who ate fish frequently scored higher on intelligence tests. How much higher? Eating fish once a week was enough to boost scores by an average of 6 percent. Eating fish more than that resulted in nearly an 11 percent increase.

TAI CHI HELPS STROKE VICTIMS. 136 adults who had suffered a stroke more than six months earlier took three months of weekly classes in the Chinese movement practice tai chi or a general exercise regimen that included breathing techniques and stretching. The tai chi group outperformed the other group in tests that involved balance.

SAVING OUR PLANET.  Let's push away pest. The smell of camomile deters most small flies. Let's make our own pesticide by infusing camomile flowers in hot water for ten minutes. Spray on plants to prevent pests alighting.

SAVING OUR NATURE. The dirty work. When we rent glasses for our next party, let's try to find a hire company that takes them back dirty and washes them. They will probably be washing in bulk so it will be more energy efficient than we doing it.

BETTER BREAST CANCER SCREENING. New research: In a study of 334 women at high risk for breast cancer (due to personal history or other factors), 86 women alternated between magnetic resonance imaging (MRI) screening and mammography at six-month intervals for up to four years. Result: This method detected a total of eight cancers--all of which were identified by MRI--three were found by mammography.

HOW TO BECOME A GREEN TEA LOVER. About 50 types of Chinese or Japanese green tea can be found at specialty-food stores or online. If we don't like the taste of green tea, let's just add lemon and/or one teaspoon of sugar or honey--and try iced green tea.

(The author, who is now based in New York City, used to be the editor of two daily newspapers in Iloilo, Philippines.—Ed)

It’s a nightmare: 1 US dollar hovers under P60

“It is well enough that people of the nation do not understand our banking and monetary system, for if they did, I believe there would be a revolution before tomorrow morning.”

—Henry Ford

 

By Alex P. Vidal

 

MANY Filipinos think the biggest economic shocker when we entered the year 2026 was not the reported “slightly higher-than-expected” December 2025 inflation (1.8 percent).

It’s neither the central bank (BSP) “signaling the easing of interest rates, and ongoing discussions about fiscal reforms (like VAT) amidst slower growth and a recent corruption scandal” reportedly with hopes for an economic recovery in the second half of 2026 driven by stronger investor confidence.

It’s the ongoing nightmare of Philippine peso against the US dollar.

Before noontime January 6 in New York, I checked the exchange rate in a Filipino remittance center on Queens Boulevard and here’s what I learned: Viamericas (1 dollar-P59.21); Ria (1 dollar-P59.22); Logo (1 dollar-P59.26); Dolex (1 dollar-P59.26).

As of this writing, the US Dollar (USD) was hovering around under P60 in exchange rate at Philippine Peso (PHP) 59.33.

The dollar to peso exchange rate has generally been going up (strengthening the dollar/weakening the peso), with the PHP hitting record lows recently reportedly due to prospects of Philippine interest rate cuts and investor concerns, though it's fluctuating with slight daily movements around the 59 PHP per USD mark.

 

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Economists projected the trend indicates continued pressure on the peso as the Philippine central bank considers easing policy, while global economic factors also play a role.

For someone in the Philippines, it costs more pesos to buy dollars.

For someone holding dollars and converting to pesos, their money goes further.

Here’s the scarier part. The Philippine Peso's future is reportedly mixed: some analysts predict a rebound due to central bank support and remittances, potentially strengthening it in early 2026, while others foresee continued weakness towards or past the 60 PHP/USD mark.

It is reportedly influenced by global trade, US policy, and domestic spending, with some expecting a weaker peso to help certain sectors like tourism and remittances.

Recent activity indicated it hovering around the 59 PHP/USD level, with central bank easing and government spending impacting its direction.

 

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Even if they won’t admit it, the Marcos Jr. administration has actually “lost” its battle to bring back fugitive former presidential spokesman Harry Roque.

He would have been taken back to the Philippines to face the human trafficking among his other criminal cases in December 2025 if the Philippine government succeeded in blocking all the remedies Roque had earlier dug up in his arsenal of tricks.

In fact, we don’t see it in our radar for Roque to be flown out of The Netherlands sooner or later. We theorize the Dutch authorities have granted his request for political asylum.

Roque wouldn’t be louder and braver now in the social media if his chances of being kicked out of The Hague were possible and crystal clear.

 

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DON'T PUT ICE ON A BURN. Several published studies have shown that putting ice on a burn can damage the skin further, even causing frostbite. It is much better to run the burn under cold water, take a pain reliever and cover the burn with gauze.

DOODLING IMPROVES MEMORY. People who doodled while listening to a boring phone message remembered 29% more about the message than those who didn't doodle.

INJURIES FROM FALLING TVs are on the rise among children age nine and under--sometimes because TVs are pulled or pushed by children or tipped over when a child is climbing. THEORY: In recent years, heavier and larger, tip-prone TVs have increased in popularity. SELF DEFENSE: Strap a TV to a table stand or mount it to a wall.

GARDENERS ARE AT RISK FOR TETANUS. The bacteria that causes tetanus, also caled lockjaw, is commonly found in dirt and on tools. Gardeners account for more than 1/3 of the tetanus cases reported in the U.S. each year. SELF-DEFENSE: Get a booster shot every 10 years. Tetanus is rare, but it can be fatal.

THE FRESH SMELL OF RAIN COMES FROM PLANTS. When the weather is dry, certain plants secrete an oil that is absorbed by rocks and soil. When it rains, the oil is released into the air as a gas, creating an aroma called petrichor. KnowledgeNews.Net

Some of the largest breasts ever recorded figure in the book "Human Oddities" by Martin Monestier. The weight of each breast of the woman he mentions in the book is 44 pounds (19.8 kg) while their circumference is 33" (83.82 cm).

(The author, who is now based in New York City, used to be the editor-in-chief of two leading daily newspapers in Iloilo, Philippines.—Ed)